I didn't go to Weight Watchers last night.  Although I didn't feel great yesterday because of some intestinal issues, this wasn't the reason I decided against going.  The reason is simple...I just didn't want the disappointment of a gain because of my "falling off the wagon" last week.
If I were to be truthful (and....I AM), I think the reason for the intestinal issues was because I went off of the program for several days.  It's funny how I had really started to feel good....no upset tummy, no intestinal problems, no headaches!  Everything was getting better!  I had more energy and I was just feeling good overall!  
Leave it to me to ruin a good thing.
However, you'll be happy to know that I'm back on the wagon and I WILL go to my weigh in this coming Monday!  No matter what the scale says...I WILL submit to it!  My personal goal was to lose 10% by Christmas.  I think that was a reasonable goal....one that was (is) attainable.  
Someday, when I reach my goal of losing 100 lbs, I want to look back on this post as a learning experience.  I want to look at it as a bump in the road, one that didn't stop me from getting where I need to be.
Here's to a better week....ON PROGRAM!!
Rock Bottom
1 day ago

You can do it! SO proud of you!
ReplyDelete"I want to look at it as a bump in the road, one that didn't stop me from getting where I need to be."
ReplyDeleteHear hear !!
:)
Just keep swimming....just keep swimming....just keep swimming........
ReplyDelete